Meditation has been an integral part of the workshops and training we have facilitated . We have been delivering meditation in various...

Following the Sunday Session series Balm Therapies CIC hosted our first Wellbeing Festival . We hoped that this event would take place in...

The first of the Sunday session took place on the 20th of December 2020. The purpose of the Sunday Sessions was to create a safe space in...

Within Caribbean culture it was a regular occurrence for family and friends to gather in each other’s homes to reflect, reminisce and...

During the first phase of the national lockdown, many organisations irrespective of size, found that they would have to adapt to new ways...